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Traditional Burmese Massage (also called Myanmar Massage or Burmese Touch) is heavily influenced by Indian, Thai, Chinese as well as Tibetan massage styles and ideas that are designed to improve general well-being. Traditionally, no oils, creams or pastes are employed during the Burmese massage therapy session, however it’s important to remember that it can depend on the specific region in Myanmar where the massage is given and the way in which the massage is given. The most common Burmese massage is gentle, short concentrated and focused on relaxation. The aim of all massages is to assist clients to reduce muscular tension, increase flexibility and range of motion, improve blood circulation and lymphatic drainage, enhance mental performance as well as rejuvenate and energize the body, ease muscle pain and spasms as well as decrease stress. It is the goal of massage therapy to create tranquility and peace that will help clients recover faster from acute stressors.
In Western countries such as the US, Japan, Canada, Australia and New Zealand we’ve been able to adapt the ancient techniques of chamomile and Myrtle massage to the requirements and culture of the country in which we live. The massage is less a ritualized activity in countries of the east, such as Myanmar. My experience with the Burmese massage, Thailand massage, or any other type of massage has been consistent over the years of doing Thai massage. It was developed by a group of students in the Far East, who come from the lineage of traditional massage practitioners that were known as the «Druk Yai.» While this type of massage isn’t so diverse as other forms of massages that are available in Thailand, it is still very useful. It does however, offer its own unique healing methods and advantages.
As an Asian massage practitioner who spent six years (and nights) in northern Thailand I didn’t see the mass use of the «Myrrh» that I’ve observed across the rest of Thailand. This is probably due to the limited ability of the Thai language to correctly translate the word to my English language. I also spent a large period of time (about two years) in northern Myanmar, so I know a good bit about the general myrrh practice there. Certain changes I’ve observed in the past could be due to the transition from myrrh-based healing toward «herbal medicine.»
Myrrh isn’t a common ingredient in Thailand’s rest. This could be because of the acceptance of herbal and natural therapies. Massages in Thailand remain based around the use of oils, gels, creams and waxes. This is because of the many messages (masseurs) who are employed to deliver massage services. A majority of Thai massage spas continue to employ oil-based treatments since they are believed to be «luxurious».
There are many spas for massaging in Thailand and in particular, those in northern Thailand have also embraced the idea of aromatherapy , as well as oriental herbal medicine. These practices are utilized across Europe and in the United States and Canada. However, many of the massaging spas in Thailand that I have visited don’t practice these traditional forms of healing arts. These methods aren’t in line with the policies of the larger, more conservatively managed massage spas in northern Thailand.
Traditional Burmese massage was a completely different experience from the western massages I’d learned about. The style that I would categorize as «Myanma» or «Myrobalan,» involves gentle pressure being applied to specific Acupoints on the body. This is typically done through the kneading. This technique makes use of long strokes that are not common in Thai massage, where the practitioner is using only one hand. After the massage my skin was relaxed and I could sleep peacefully.
I also discovered that the traditional Burmese massages are usually accompanied by a special herbal concoction. Mistletoe, Brahmi, and Lavan are among the most popular ingredients. While the herbology may differ depending on the location but the main goal is to promote a sense of well-being. My research showed that massage therapists in northern Thailand employ Ostrich feathers, ginseng, and traditional Burmese techniques to help patients who suffer from arthritis-related muscle spasms.
Massages for the entire body are popular for its numerous benefits. The soothing effects that the massage has on my body and my mind were apparent immediately after receiving it. The techniques of full-body massage aren’t what the Thais refer to, but I can assure you that I was more alert and energetic following the massage. I felt a sense of health and well-being that was felt throughout my entire body. I was able to complete my daily chores without anxiety or stress due to the easy techniques my Myanmar massage therapist taught me.
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